Adult Fitness Classes

We are happy to offer classes in barre, yoga!

  • Barre - classes are offered in back to back 8 week sessions. Investment is $136 plus GST per session (Core Movement 10% off and our family 10% off discount both apply )

    • Mondays 8:30-9:30

    • Tuesdays 8:15-9:15

    • Thursdays 6:45-7:45

  • Yoga - classes are offered in back to back 8 week sessions. Investment is $136 plus GST per session (our family 10% off discount applies )

    • Tuesdays 7:45-8:45

Adult Dance Classes

No experience necessary! We have classes to fit ALL ability levels. It's never to late to get started or for some, continue with a passion! Dance is a great way to stay active, reduce stress and feel connected. Our goal is to have you leave each class feeling energized and empowered

adult dance tap ward spruce grove
adult dance spruce grove hip hop
hip hop adult dance spruce grove

Photography by Artistic Creations

Classes run from September - May.

Some classes may or may not attend festivals and/or perform in recitals while others are meant as strictly fitness/wellness classes. Our Tap, Hip Hop & Musical Theater classes will have the option of participating in performances at the discretion of the teacher and their adult students. 

2019/2020 Schedule, Investment & Instructors

Intermediate - Advanced Adult Tap (Thursday 8:45-9:45 pm)

  • Instructor: Kirsten M

  • $66/month + GST

Young Adult Combo Class (Thursday 8:45-9:45 pm)

  • Instructor: Sarah

  • $66/month + GST

Beginner - Intermediate Adult Hip Hop (Monday 8:15-9:15)

  • Instructors: Daniel

  • $66/month + GST

Adult Jazz/Contemporary (Thursday 7:45-8:45 pm)

  • Instructor: Kirsten M.

  • $66/month + GST