Adult Fitness Classes

We are happy to offer classes in barre, yoga and PoundFit!

POUND (All Levels) - Classes Begin January 29 th

  • Tuesdays 7:45-8:30 with Kristin G

  • $120/8-week session

BARRE (All Levels) -Classes Begin January 7th

  • Monday 8:30-9:30 with Robyn

  • Tuesday 8:30-9:30 with Janine

  • Thursday 6:45-7:45 with Kirsten M

  • $130/8 week session

YOGA (All Levels) - Classes Begin January 9th

  • Wednesday 5:45-6:45 with Rochelle

  • $130/8 week session

Adult Dance Classes

No experience necessary! We have classes to fit ALL ability levels. It's never to late to get started or for some, continue with a passion! Dance is a great way to stay active, reduce stress and feel connected. Our goal is to have you leave each class feeling energized and empowered

adult dance tap ward spruce grove
adult dance spruce grove hip hop
hip hop adult dance spruce grove

Classes run from September - May.

Some classes may or may not attend festivals and/or perform in recitals while others are meant as strictly fitness/wellness classes. Our Tap, Hip Hop & Musical Theater classes will have the option of participating in performances at the discretion of the teacher and their adult students. 

2018/2019 Schedule, Investment & Instructors

Beginner - Intermediate Adult Hip Hop (Monday 8:30-9:15)

  • Instructors: Daniel

  • $58/month + GST

Advanced Adult Hip Hop

  • Instructor: Daniel

  • $65/month + GST

Intermediate - Advanced Adult Tap

  • Instructor: Kirsten M

  • $65/month + GST

Adult Combo (Thursday 7:45-8:15)

  • Instructor: Kirsten M.

  • $33/month + GST

Beginner Adult Tap (Thursday 7:45-8:30)

  • Instructor: Kirsten M

  • $58/month + GST

Adult Musical Theater (Monday 9:15-10:00)

  • Instructor: Kelsey H

  • $58/month + GST

Photography by Artistic Creations