Adult Fitness Classes

We are happy to offer classes in barre, yoga!

  • Barre - classes are offered in back to back 8 week sessions. Investment is $136 plus GST per session (Core Movement 10% off and our family 10% off discount both apply )

    • Mondays 8:30-9:30

    • Tuesdays 8:15-9:15

    • Thursdays 6:45-7:45

  • Yoga - classes are offered in back to back 8 week sessions. Investment is $136 plus GST per session (our family 10% off discount applies )

    • Tuesdays 7:45-8:45

Adult Dance Classes

No experience necessary! We have classes to fit ALL ability levels. It's never to late to get started or for some, continue with a passion! Dance is a great way to stay active, reduce stress and feel connected. Our goal is to have you leave each class feeling energized and empowered

adult dance spruce grove hip hop
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Photography by Artistic Creations

Classes run from September - May.

Some classes may or may not attend festivals and/or perform in recitals while others are meant as strictly fitness/wellness classes. Our Tap, Hip Hop & Musical Theater classes will have the option of participating in performances at the discretion of the teacher and their adult students. 

2019/2020 Schedule, Investment & Instructors

Intermediate - Advanced Adult Tap (Thursday 8:45-9:45 pm)

  • Instructor: Kirsten M

  • $66/month + GST

Young Adult Combo Class (Thursday 8:45-9:45 pm)

  • Instructor: Sarah

  • $66/month + GST

Beginner - Intermediate Adult Hip Hop (Monday 8:30-9:15)

  • Instructors: Daniel

  • $59/month + GST

Adult Jazz/Contemporary (Thursday 7:45-8:45 pm)

  • Instructor: Kirsten M.

  • $66/month + GST